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Your Smartwatch Could Be Making You Anxious

Study Finds Wearables Can Lead to Increased Health Concerns

Wearables such as smartwatches can monitor irregularities in heart rate and rhythm.

A recent study published in the Journal of the American Heart Association found that using wearables to monitor heart conditions like atrial fibrillation can actually lead to increased anxiety.

The study found that the 83 people who used wearables to monitor their condition were more worried about their health.

The study participants were more likely to report feeling anxious about their heart health and were more likely to seek medical attention for non-urgent symptoms.

It's a catch-22 situation. The wearable device may help you better manage your chronic heart condition, but it can also lead to increased anxiety.

The study authors suggest that people who use wearables to monitor their heart health should be aware of the potential for increased anxiety and should take steps to manage their stress levels.