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Daily Mail

Seven Foods to Avoid to Reduce Cancer Risk

Beware of These High-Risk Foods

According to Dr. Scott of the Cancer Research Center, there are seven types of food that could pose the highest risk of cancer.

What Foods to Avoid

  • Ready Meals
  • Crisps
  • Low-Quality Sausages
  • Deli Meats
  • Ice Cream

The Dangers of Processed Foods

Dr. Scott warns that these foods are often highly processed, containing harmful chemicals and additives that can damage cells and increase the risk of cancer.

Reducing Your Risk

To reduce your risk of cancer, it is important to choose unprocessed, whole foods whenever possible. Aim for a diet rich in fruits, vegetables, and lean protein.

Conclusion

By avoiding the seven killer foods identified by Dr. Scott, you can significantly lower your risk of cancer and improve your overall health. Choose a healthy, balanced diet to protect yourself against this deadly disease.


Healthline

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