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This Is Perimenopause

A Podcast About Surviving the Menopause Transition

Mikelle Says: “We can make it through this together!”

In this podcast, we'll talk about all things perimenopause, from the physical symptoms to the emotional challenges. We'll also share tips and advice on how to cope with this challenging time.

Whether you're just starting to experience symptoms or you're in the thick of it, we hope you'll find this podcast to be a helpful resource.

In the latest episode, we talk to Dr. Jen Gunter about the latest research on perimenopause and menopause. We also discuss the importance of self-care during this time.

So grab a cup of tea, sit back, and listen in. We're here to help you survive the menopause transition.