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Baked Potatoes: Calorie and Nutrient Information

Calories and Macros

1 medium Baked Potato Peel Eaten contains the following:

• Calories: 161
• Fat: 0.1 grams
• Protein: 4.6 grams
• Carbohydrates: 36.6 grams

Other Baked Potato Choices

In addition to the 1 medium Baked Potato Peel Eaten, you can also find nutritional information for other types of baked potatoes:

• Popp Baked Potatoes Kartoffelcreme: 194 calories per 1 medium

Conclusion

Baked potatoes are a versatile and nutrient-rich food that can be enjoyed as part of a healthy diet. Whether you choose to eat them with or without the skin, baked potatoes provide a good source of calories, protein, carbohydrates, and essential vitamins and minerals. By understanding the calorie and nutritional content of different baked potato options, you can make informed choices about your diet and enjoy this delicious food.