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Only 6 Cinnamon Brands Were Deemed Safe for Consumption, According to a New Investigation by Consumer Reports
A recent investigation by Consumer Reports found that only six cinnamon brands were deemed safe for consumption. The investigation tested 29 brands of cinnamon for lead and arsenic, and found that 23 of the brands contained concerning levels of lead. Three of the brands had concerning levels of arsenic.
The six brands that were deemed safe for consumption are:
- Ceylon Cinnamon from Frontier Co-op
- Cinnamon from Simply Organic
- Ground Cinnamon from The Spice Hunter
- Cinnamon from Simply Organic
- Organic Ceylon Cinnamon from Frontier Co-op
- Ceylon Cinnamon from Penzeys Spices, Inc.
The investigation found that the levels of lead in the 23 brands ranged from 0.13 parts per million (ppm) to 4.08 ppm. The levels of arsenic ranged from 0.08 ppm to 0.57 ppm. The FDA has set a maximum allowable level of lead in food of 0.5 ppm, and a maximum allowable level of arsenic in food of 0.1 ppm.
The investigation also found that cinnamon from China and Vietnam had higher levels of lead and arsenic than cinnamon from other countries. The six brands that were deemed safe for consumption were all from Sri Lanka or Indonesia.
The results of the investigation are concerning, as lead and arsenic are both toxic metals that can cause a variety of health problems. Lead can damage the brain and nervous system, and arsenic can cause cancer and other health problems.
If you are concerned about the levels of lead and arsenic in your cinnamon, you should consider buying one of the six brands that were deemed safe for consumption. You should also avoid buying cinnamon from China or Vietnam.
Cinnamon is a popular spice that is used in a variety of foods and beverages. It is a good source of antioxidants and has been shown to have a number of health benefits, including reducing inflammation and improving blood sugar control.
However, it is important to be aware of the potential risks associated with consuming cinnamon. The results of the investigation by Consumer Reports show that some brands of cinnamon contain concerning levels of lead and arsenic.
If you are concerned about the levels of lead and arsenic in your cinnamon, you should consider buying one of the six brands that were deemed safe for consumption. You should also avoid buying cinnamon from China or Vietnam.