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How To Stay Safe From Harmful Bacteria In Packaged Salads

Up To 25% Of All Bagged Salads Are Contaminated With Harmful Bacteria

Packaged greens such as bagged salads are very popular these days. They are easy to grab and go, and they can save you time in the kitchen. However, there is a dark side to these convenient greens: they can be contaminated with harmful bacteria.

A recent study by the Center for Science in the Public Interest found that up to 25% of all bagged salads are contaminated with harmful bacteria, such as E. coli, salmonella, and Listeria. These bacteria can cause serious illness, including diarrhea, vomiting, and fever.

How To Reduce Your Risk Of Getting Sick From Bagged Salad

There are several things you can do to reduce your risk of getting sick from bagged salad:

• Buy bagged salad from reputable brands.
• Choose bagged salad that is refrigerated and has not been damaged.
• Wash your hands thoroughly before handling bagged salad.
• Rinse the bagged salad thoroughly before eating it.
• Cook the bagged salad before eating it, if possible.

What To Do If You Get Sick From Bagged Salad

If you think you have gotten sick from eating bagged salad, it is important to see a doctor right away. Symptoms of foodborne illness can include:

• Diarrhea
• Vomiting
• Fever
• Stomach cramps
• Nausea

If you are experiencing any of these symptoms, it is important to see a doctor right away. Foodborne illness can be serious, and it is important to get treatment as soon as possible.

In Conclusion

Bagged salads are a convenient and healthy option, but it is important to be aware of the risks of foodborne illness. By following the tips above, you can reduce your risk of getting sick from bagged salad.