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Cortisol Face: Fact or Fiction?

The Buzz on TikTok

Lately, social media has been abuzz with a new term: “cortisol face.” This intriguing concept claims that high stress levels can manifest on your face, leading to a puffy, rounder, or bloated appearance. But is there any truth to it?

The Science Behind Stress and Your Face

Cortisol, known as the “stress hormone,” plays a crucial role in the body's response to stress. It is produced by the adrenal glands and helps regulate various processes, including metabolism, immune function, and inflammation.

While it's true that prolonged stress can have negative effects on health, including skin health, there is limited scientific evidence to support the direct link between cortisol levels and facial puffiness or bloating.