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Bananas: A Versatile Fruit with Healthful Benefits

A Global Staple Food

WEB Banana fruit of the genus Musa one of the most important fruit crops of the world The banana is grown in the tropics and though it is most. The nutrition facts for 1 medium-sized banana 100 grams are 1.

Botanical Description

WEB A banana is an elongated edible fruit botanically a berry 1 produced by several kinds of large herbaceous flowering plants in the genus Musa. Bananas contain a fair amount of carbs water fiber and antioxidants but little protein and no fat. Bananas contain essential nutrients that may enhance heart health help manage blood pressure and boost a persons mood among..